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Mendon Mauler Selected as USATF-Niagara Trail Championship
It was announced on Thursday via Twitter and Facebook that the Yellow Jacket Racing produced Mendon Mauler, will be the host of this years USATF-Niagara Trail Championship. The championship will be...
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Medved Endurance Project
As trail runners in and around the ROC we felt it was our duty,…no our PRIVILEGE, to let you know of quite possibly one of the coolest things to be going on this spring/summer in the Rochester Area....
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From ZERO to 100K in 20 Months: Oil Creek 100 Race Report
The following is from #TrailsRoc co-founder Ron Heerkens Jr (aka @gfmedia) detailing his adventure tackling his first 100K, his first ultra. Originally this appeared on his blog at:...
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Running With The Devil
This post originally appeared on RonHeerkensJr.com Last year…I had grand plans…. 50 mile. Devils Path. 100 mile. In that order. Funny how things worked out. The Devil tamed me mercilessly last year. I...
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